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© Fuel for Health 2019

November 7, 2017

If you have skin problems and you are looking for inspiration, you have come to the right place! 

Maybe you have eczema, psoriasis or acne and you have tried every lotion, potion, antibiotic, steroid, cortisone...

April 7, 2017

Jeannette, like me, is fascinated by new research linking the microbiome – the kilo and half of bacteria mainly in the digestive system – to health, weight and well-being. She initially trained for four years...

November 17, 2016

I am not a vegan (I'm not even vegetarian), but last December I delivered a raw food demo at VegFest Scotland about the power of plant based/focused diet and eating for your microbiome. VegFest Scotland was an...

November 16, 2016

Sian Leigh from The Health Shed has taken 60 seconds out of her day to share her passion for health!  20 years ago Sian compressed discs in her back snowboarding and began living on painkillers and anti-inflam...

November 15, 2016

Do you want to know more about the microbiome?  This is a great wee 4min video about the 100 trillion microbes we carry around each day.

It will give you the low down on how we get our microbiome, how they deve...

November 9, 2016

Looking for a winter warmer for when winter actually arrives?  Here is a little Flipogram I made of Zoodle Soup! The perfect plantbased, grain free winter warmer :) 

 Ingredients

There are only a few i...

November 9, 2016

8 years ago my psoriasis was so bad I paid to see a private dermatologist. He told me, in no uncertain terms, that diet had absolutely no impact psoriasis.

Fast forward to 2019 and it is a very different story....

October 20, 2016

This image accurately sums up my life since I was 16! Despite experiencing numerous symptoms varying from sickness and exhaustion to headaches and skin problems, every medical test I had came back "normal".  T...