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© Fuel for Health 2019

October 6, 2019

Check out my new podcast Gutted, talking about all things gut and skin related. You can find it on Spotify, Apple, Google, iHeart Radio and Stitcher, just search 'Gutted'.

The first three episodes are up and th...

August 23, 2019

Matt developed acne, rosacea and a plethora of other diseases that lasted for fourteen years. Matt started getting acne in his teenage years and after struggling with his skin, he was prescribed antibiotics an...

August 20, 2019

My second book, 10 Powerful Steps to Clear Psoriasis is now available to order on Amazon! 

You might be conditioned in to thinking that diet and lifestyle do not impact your skin condition, and it doesn’t reall...

July 26, 2019

Lisa Lee, PhD, is a fully qualified and licensed Five-Element acupuncturist and a member of the British Acupuncture Council. Lisa’s approach to treatment places a strong emphasis on understanding the root caus...

July 19, 2019

Hi Meg, great to have you for 60 seconds. Tell us a little bit about how you got into psychology and what you love about it?

Thank you for having me. After college I was teaching English as a second language, f...

September 12, 2018

Excited to announce my first ebook -  Healed : A science-based approach to support your gut bacteria and clear psoriasis is out NOW on Amazon.

You can download a Kindle version here on Amazon and printed copies...

November 7, 2017

If you have skin problems and you are looking for inspiration, you have come to the right place! 

Maybe you have eczema, psoriasis or acne and you have tried every lotion, potion, antibiotic, steroid, cortisone...

October 19, 2017

While surfing the internet on a damp, dark night in Scotland, I happened upon this great gut bacteria blog with a fantastic name, the Intestinal Gardener! The I

July 19, 2017

According to The National Institutes of Health (NIH) up to 23.5 million Americans suffer from 'autoimmune' disease and the prevalence is rising.

A recent review of literature concluded that worldwide...